This study aimed to examine the effect of different methods of active recovery (AR) after high-intensity exercise on exercise performance. determined with the Yo-Yo Intermittent Recovery Test level 2 (Yo-Yo IR2) in soccer referees. Using a crossover design. fourteen male soccer referees completed three trials. https://www.lightemupsequences.com/hot-mega-Esko-Nexus-HeightMaster-Vented-Safety-Helmet-big-savings/