Visualization: Near Your eyes and visualize what abundance implies for you when repeating the mantra. शान्ताकारं भुजगशयनं पद्मनाभं सुरेशं Affirmation: In times of tension or negativity, pause and breathe deeply even though repeating “I select joy.” Mindfulness: Exercise mindfulness by acknowledging negative feelings with out judgment but then consciously choosing to change toward https://youtube.com/shorts/CeBSHFfmcrE