Ayurvedic treatment for anxiety focuses on balancing the mind and body through natural remedies and holistic approaches. It emphasizes the importance of lifestyle changes, dietary adjustments, and herbal formulations to promote mental well-being. Key principles include identifying the root cause of anxiety, which may stem from imbalances in the body's doshas (Vata, Pitta, and Kapha). ... https://www.ayurvedicvillage.com/stress-management-treatment.php