A diet plan to reduce belly fat focuses on consuming foods that promote fat loss while minimizing bloating and inflammation. It emphasizes a balanced intake of lean proteins, fiber-rich vegetables, whole grains, and healthy fats like avocados, nuts, and olive oil, which help regulate appetite and improve metabolism. Processed foods, refined carbs, and sugary drinks are minimized as th... https://www.health-total.com/weight-loss-articles/how-to-lose-belly-fat-in-a-month-with-diet-plan/
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